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Those who suffer from eczema will find that life is unpredictable. One day your skin may be fine, then you experience a flare-up the next. Then, it might take days or weeks to go away. So, read on for some ways you can reduce the chances of new flare-ups while controlling those you have already.When you have eczema, you should take caution to clean the skin gently. Once you have washed your skin, and it is still moist, apply a good moisturizer to the skin within three minutes to ensure the moisture is sealed into the skin. You may even want to soak in a nice oatmeal bath as well before you moisturize.While you cannot always control this, try to avoid sweating as much as possible. If you work out or you find yourself getting overheated, jump in the shower as soon as possible. It should help with your skin. Otherwise, pay attention to the weather forecast, dress appropriately and cool off as much as you can, whenever you can.If you are an eczema sufferer, try to eliminate the stress in your life. Stress can cause eczema to flare up. If you find yourself in a stressful situation, use exercise, meditation or some other form of relaxation to relieve it. You can keep flare-ups to a bare minimum by keeping stress to a minimum as well.To reduce eczema flare-ups, there are some basic bathing rules you can follow. Use room temperature water in your tub or shower. Hot water can cause eczema flare-ups. Don't scrub your skin. Use a gentle soap alternative instead of soap itself. Pat your skin dry, and liberally apply moisturizer when you are done bathing.Eczema typically causes skin to become dry and itchy. To reduce drying and itching, it is important to apply moisturizers. Despite what many believe, moisturizers do hydrate skin. The reality is that using moisturizers frequently helps the skin's natural moisture and oils from escaping. This can cause cracking and drying of the skin.Get your skin damp before applying your moisturizer. This helps the moisturizer to seal into your skin and soften it. Following your shower or bath, just pat your skin with a towel. This will remove a lot of the wetness but still leave the skin damp and ready for moisturizing.So, you think you have eczema. Have you visited a doctor yet to confirm your self-diagnosis? Not only are there several kinds of eczema, there are also several skin condition which are quite similar to eczema. Only https://www.whileyouwonder.com/ , such as a dermatologist has the education and experience to make an accurate diagnosis. The only way to experience effective treatment is by having an accurate diagnosis of your condition.Try to avoid over-bathing. Too much water irritates eczema. Spending more than 10 minutes in direct water stops moisturizing the skin. It actually dries it out. If you are unable to bathe within 5 to 10 minutes, try streamlining your bathing routine to make it as short and thorough as possible.You could use modern technology to text yourself reminders to treat your skin. This type of eczema is one of the most frequently diagnosed forms. Harvard researchers have shown that text messages are great for facilitating proper treatment in sufferers of at least 14 years of age. The message reminders help patients stick to treatment plans, resulting in fewer eczema outbreaks. Many of the patients opted to keep receiving these reminder texts.Be conscious of your clothing choices. The clothing on your skin can cause flare ups. Use clothes that have cotton or cotton blends. Other fabrics may cause skin irritation. Also, watch how you're washing your clothing. Never use heavily scented products or fabric softeners.Talk to your doctor. Eczema is unpleasant, and you shouldn't have to suffer because of it. Get some professional advice if managing your eczema proves too difficult. A doctor can usually help determine what is causing your eczema, give you advice, and prescribe something to help, like a cream or antihistamine.It can be very difficult to get through each day when you have eczema. Thus, this advice takes on even greater importance. They can reduce and maybe clear up flareups. Make these tips you have read your own and use them as tools to help with your eczema.