Slowly and with control decrease your proper leg back to starting position. Slide https://click4r.com/posts/g/11774891/ off the seat and extend your legs in front of you with your heels on the ground and toes pointing up. The overhead press works your shoulders and triceps. Because you don’t have to fret about stabilizing your core as much as you'd if you had been standing, it’s a great newbie variation of the shoulder press. Keep your toes planted on the bottom.<ul> <li>Individuals with mobility issues ought to goal for a hundred and fifty minutes of moderate-intensity aerobic bodily activity per week.</li> <li>The seat ought to be 12 to 24 inches from the ground.</li> <li>A research from 2016 acquired feedback from instructors of chair-based workouts.</li> <li>Lower your proper leg and return to the beginning position.</li></ul>Make positive to keep the motion sluggish and controlled. They gave us a few manual hospital beds, a few wheelchairs, commodes and walkers. Since the start of the program we now have accumulated a a lot greater number of equipment, which we loan to anyone in the neighborhood who has a need. There is not any cost for the equipment, but we do accept donations, which helps us to take care of a supply of equipment. If you are on a fitness journey, it's a good suggestion to spend money on a health tracker that may measure your efficiency, encourage you to remain lively, and allow you to meet your objectives.<h2>Chair Pigeon</h2>Here at Tom’s Guide, we love nothing more than an ab exercise challenge ? from lifeless bugs every day, to attempting superior windshield wipers, we’ve tried it all. Next up on my record was seated crunches, a seated ab exercise you can do between conferences, proper from your workplace chair. I added it to my day by day routine each single day for a week.<div style="text-align:center"> <iframe width="565" height="316" src="https://www.youtube.com/embed/0w7Tf6SPZ4E" frameborder="0" alt="Chairs for exercise" allowfullscreen></iframe></div>The ball is normal PVC, with a rubbery feel. Surprisingly, it’s a bit tough versus the graceful texture many different similar stability balls have. Aside from that, the AB Doer 360 provides excellent results. The patented Core Support Column options multi-direction technology, which focuses on each part of your abdominals.<h3>Leg Extension With Exterior Hip Rotation</h3>The included exercise information will give you numerous train ideas, however, there are dozens and dozens of routines to be carried out on this model. Don't train in case you are not feeling nicely. Talk to your doctor when you have chest pain, balance problems, nausea, dizziness, or hassle breathing while exercising.<img class="aligncenter" style="display: block;margin-left:auto;margin-right:auto;" 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?+3FjaOmpZJoJXuw0vaR/USoqg7LtU3G72+3UtM0TXNobEd?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?+jg157d9Cd3734dpQPnuWQQ3nd+aeVsPownd2+dnzy7h1/pTjP8AKKnUfPRKP6FkfqyfTntaoNRX+zwWzT88UcM9SxtY9x9psY8h48qpydgl6qLeHw3WnNUyQFgfFxt?+XmtyfDC3IZEwcnOGhOaaEbQQAMheG8bpboXupPKbC3Tws+aRiPaPpiv03p613Kz1sdLXWdu7vAMGZ+MFv1TKya+vYqA3Xsk1L3kDJYRHnLfMk48chbdcLJb7vIxtzoo5mxO3MY5gIJ8+VnHbrBTOtNHRUFF++FTO2FkjRwyLjdkjw6LX5bSTlTvm?+ngpprlp5NxfH2Oaf1xp6K6T26K9OfHWtz3sh5a7HClajX9s068WCWobPOYd4mDuM+ZWXXnsjuVgtfrkMElwlLAWPicd7TjxHimdk7PdRS01Lqe7l8mHiJ0T3e2Rn3Tnp5Lmw9ONa9LsslZPOTKPSOvP4wXPVtc2/wBPVRNo2xMp4w4d3hvxC883L+99If8A7qmb9O8C3ztygtsLNRsp9Mihqe5eJJg9xD/Z4AB4B+Swe5tAoKIY61lN+savqXjIuGiqi?+zlaqcZ3px+x621NN6pb7FHH0/BkR5+ZVGr7j3LuHcZVu7QJe6o7GB7OLXD+lZZeawlj27i3II3eXxRq?/rZ16pf9NfsML5f57eZ5S9rothcX7SMfDKrb+0ycQxcMie5zXMwDtYM4wVUdW6tu9uqauyyQxvinxskAzxnyUJd9VVf4IuFPX0kdLO6NpEAxG/A91wJ655WKMZZ4RxbNVOUml7G96Lvc1ZQw3Crq4msle7hkhDne0c+HP2rZbDdYZ2tbC44GByvEOke1W6uit+mbW5/qzX7pnZADRnJAP18l6S0ZqapgpmxEh2SHb85OPmtlEXu+dYN1FsrIm70szNoc4qVpamMeKzm26hNQwN7wjx95Wa3Vpkxlx8PFb3j2Jm5plzhna8DyTxvUKDoZN2Du+9S8DiSMlQSuh/GwEZ5Vc7T2D+1tqzr/eOv/UPVliI29Qq92mDPZxqsYz?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?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?/VE0uHvmkk2uOIyHHHT5pzV1VLTub39RFHk4G94H6VRppJSSZl8hFQy5DeCixglqnqCAjAARxaDC2KSoqoSZGhzWhw4BTykZRMcR65D7HLvyg9n5+S9RTHlP2PJXTWcIk6GF3ClYIMckJlQy0TnYZVwuAGeJAVJ1FTR0NO6sqahjIWDJOevwHmtq?/TkwPLeEh1AxpHI8FBdpfs9nOqsf8AUlaP9y9NartBsdDb5btPHJFRxgkPcdpkx?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?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?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?/4Z6soO3/TMd/o7DYa83KK7VEdPUOdE9nq4f7AfHwMkHbkHjleieyDVdDYLzHSXKBvdybmQynjunO4wPLOB9/mvmXSVUlNUQVUTxvY9rx5tc12Wn7QvZHZnrqk1tpSCrbKBWUoZDVhp9psgOdwHkfNZvin4Or+HfT1fj25xx82eWYtL5uzzinDV8S9j0tcKGust9vT6QV9whr3iobTM9sNeR4E9M+QKzS/WLVNdUvbS6cuLnSnIAgwWnyyThK0faLqKkYyJtd3jWN2tz1ARq/tS1bHRyyQVDWhg3u45I8s+C4qjG+KslnlGJ+rp3swVG50eoOzazXfUuq6GmppWwtht1PJM10s0r+BhrfjyeRw0ry5rLU1ZPe7VaX172utxluNVKHYxUvByTjqRGARnpv48FrnavqC6zvqanVNWJHUbPW5I2P3RtbsBbHnzIdk?/F2FnnYbpGHVupLpe75S+uRwwd8/vGktfNKQQ4/ADdx5OCmK/LArlLK9WRR7Darve6O66gropWUk1P3ETXDJdmaMlw?/kkt4Ty426ojsM8cbnBoppHEED+KV6GvmmoaOkFLBRxta7LGNa3axg2nCxjUlhuU1qq6WgMveRQyPlkLTtDQ0nCPS9P5WW0Wpo871ElMx7g1mMHHUpATN6jCK+me57nBjuTn7UcUQBGeFGBJcvIPWQOXYXRWsHQIxpmN5yCkZ2tbwMKRRw2rjIyQjCqYTgKIcHZOAVyGctIDuCjJDSJxswyl2yMx0UM2ZxORlKuqMY58EFY7q6+OEEN4IUeJqircNkns?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?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?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?+CtfGyG4Pjkdscx25wHl0Wn9iNNVDW1JXiN/qXqlQ0TBmQ1xAxnyVd7cNKDs/7XNT6WayNsNDcpoYnl2PYDnbBjoPZLTj4q69hlWW0giH51RuJPAxtx1+1fUvPeQitDOcOd?+DFpNFK9uDXRvDm0r+C+oOOMk9cJCFss1YIniEsyAC/wHmUImzQNbJBN4eHI+0JhU10nfBz9hAdlxb7Lhz4Y8V8yvbZ0aoKKijc7VS/g/QtSar1p0L4yA5k2YRkfxSQF527Q2QvjorTTzRPZW10ck3dgYEMOZXjgnrsAWw3Otgq+zymnrqreyMhjRFAQ8fNx56Lz9qyqbNdG09Owh0FM2FhPUSVD2j9WAfqvPUy2Oz9f/J6XXSUnDC4wXTRsXdWaGfGJKlz6h7vFxc4kH7CArTQvYcN2/BVy3sjpqeKnaRiNgaPoFJU8jncNLT9Qu/pIenHazz2seWiXma3J4Cj6gAZwg4vaMyDASb3AngrZkxrjoir5bGXqz1dsI5niIa7xbIOWEfUBRFluDb9ZYKyNv5ZgMU7fKRnsPH28q0+aptOY7BrKvtRGKe8RCuhH/ag4laPiTys2oTrnXcuuUy?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?+xUxydTS6Ku3uL/AMFE1zS2zU2vq663ilpZbjCIfW53RsPfTbRud05JPCcsoafv44IIGxGD2wWNaGgO+Hj0SFbZhO18r4yJZHAkg4cD4nJUzR2FlxdRUkhLpGklrmyYdkDIz5hcezU23zjGU28P78Heo0lUE5OGEkzQYuzmrNLGXXRgc5gJb3HIyMpN3ZVVOcJPwvFwQcFh?/qT63XG+UsYM0rpXA4PtZyU9n1ZX07yw2h0uG7g9snDjjpjHVdlW54PIumKlwg9Vp57rTPag+nijc3+FzJlvQHgkgfNYLpiwjXGsaZtDXsliraiqropSDs7iAmOM/IkH7Fv1NfJrhI6OqsVTTt25a8yNIDsccY/qWf6CpKet7Q9VXuhohSUVG5lvpRAwBjWt9p7WgcD2jn/OKx3VxjNI0qbn8suvYmWdld5DiWXeje3JwQHYIz8k7i7PLrCxwfX0+Mc4jJVhjnmjaGsleAOmeEv63V7ejjx/GWhamaf6FD0sJP5iq/iHWfmXGHPxhc370dmhbgM/u6mP2qytqqlxw9rsfag6Tf8AwgPwyMJvxUg?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?+6CZaJv8wLyK/2/yay+aAuJNwgP/fBv3ZQ9YjwdtWzjx3ArKprDp9g2us1ISPHuW/sSlHpmwGF+6005GDkbG/sSfgJZ+ob+ppflLRquwXiv1PYtVWe4W5s9tc6CtjnkLe?/pntzgY/OBxjPgXJTVMxh0Vf6Z8kbmC31QjLZA7Le6dx9Oio9JpWxVtwnqnWynEDGNjERYCN3n9x+1Kak0hp0acuzobVTscy31DgWxhpH5M+OFd/TpR5bI/qkZcJHhx5y9x6e0f0pUdE3jLXMBaSR0GQAeOPBOB0UqOzgpb3PcDJHRdJPdkg8rnkuu9inklHUBSVS7IKtqw+dtK3jYeceah7vOS1jASA73gljIZp3yO6uKjrjIXVzgq12QItIDmtPOSAr1pCAQWjJxmSQuJ8/JUQe+z+cFetL/AN6Wfz3K6PYTjhE4guN90LqcqG9eM0548QkLg1vdRHA98foCcVf8F9U3rv7ng/nKuXY8ehz4fRJJUdEMDyTbSNx//9k=" 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Last-modified: 2023-09-06 (水) 00:53:24 (245d)