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https://www.bryte.com/bryte-balance Sleep is an essential part of our lives. It is crucial to our health, which is why we spend a third of our lives sleeping. A good quality sleep is essential for good health, and this is why technology has come up with a solution: smart beds. Smart beds are a modern innovation with many features designed to improve your sleep quality. In this blog post, we’ll dive deep into the benefits of smart bed and how they can help improve your sleep cycle.