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Hydration is crucial for general health and wellness, as it helps to control body temperature, lube joints, transport nutrients and waste products, and support the body's natural detoxification processes. This health conditions can disrupt the normal flow of lymph, results in lymph building up in a particular location of the body. Your therapist might leave the cups in location, or may gently slide them in an upward movement to assist in the movement of the lymph fluid. https://iceshop6.bloggersdelight.dk/2023/09/06/%ec%b2%9c%ec%95%88%ec%97%90%ec%84%9c-%eb%a7%88%ec%82%ac%ec%a7%80%eb%a5%bc-%ec%a6%90%ea%b8%b0%eb%8a%94-%eb%b0%a9%eb%b2%95/ This keeps your joints more fluid and less prone to injury. The gentle adjustment of the tissues and muscles combined with the state of relaxation produced by a massage can speed up the body's capability to recuperate from injury or surgical treatment and might also lower pain in the meantime. A sports massage mainly focuses on the areas that are most prone to tension or injury.