https://silverlinesauna.com/ Another fantastic benefit of infrared saunas is their ability to promote weight loss. While sweating alone won't make you shed pounds, infrared saunas can help activate your metabolism and burn calories. In fact, studies have shown that just 30 minutes in an infrared sauna can burn up to 600 calories! And because the heat from infrared saunas can penetrate deep into your tissues, they can also help break down fat cells and reduce cellulite.

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Last-modified: 2023-09-18 (月) 16:05:28 (231d)